2007-2008 Belly Dancing Class Schedule
Dear Dancers
Happy new year ladies! Let’s celebrate by belly
dancing every day! We are looking forward to a very
busy schedule at VDP Studios. We have classes,
performances and workshops with local and guest
teachers planned all the way through to the Solstice
Parade in June. It’s all being worked on by our web
master as we breath and dance. We also are planning
our next 10 day Visionary Belly Dance Retreat in
Hawaii for January 2008 . The details and registration
will be open in February 2007 with a easy time payment
plan so you all can make a dream reality in your
life! So much fun!
We are trying to get saturday classes happening,
so we are offering a bunch of new workshops on the schedule. They are taught by different
instructors; starting in January and going through March. Some will include really cool DVD and
video discount perks.
A workshop is a longer style class. If you have a long commute, it’s well worth the savings on gas.
They are great for more in depth study of particular aspects of the dance. Tell your friends. A
saturday or sunday intensive belly dance workshop maybe just the hook they need to fall in love
with belly dance as much as you!
Delilah’s Belly Dance Workshop Classroom Series Saturday 10:30-1:30 (usually) Three-hour workshops
in which each participant will have an opportunity to buy a corresponding 3-hour DVD for half
price! You can work out with the DVD over and over again. It’s like having Delilah at home!
Cost: $50 for each three-hour classroom course
EXTRA PERK Don’t forget! Sign up before the end of January for any four of the ten Saturday Belly
Dance Workshop series and as a reward you will receive your choice of any DVD or video for free.
Our way of saying, "Thank you" for your support and we are glad you are enjoying the dance!
Go to the Bellydance Workshop Page
Continue down this page for weekly class series
details
Go to our calendar-at-a-glance for broad view

Conditioning Class
Series
Tuesday & (or) Thursday Nights
Be prepared to sweat! Weight belts are NOT mandatory for Power Belly Class, but as many of
Delilahs students know, they add a lot to your work out. Weight belts are recommended for
maximum results.
In these classes we will stretch and warm up for 10 minutes and then begin
to work with a series of 1 minute repetitive torso, hip, thigh, belly, arm and balance conditioning
exercises for strength and endurance. We are striving to run the bodily instrument through the full
range of belly dance movement possibilities during the hour.
- 10 minute stretch & warm up.
- 30 minute endurance
and strength workout; isometrics or weights
- 10 minute dance without
weights
- 10 minute cool down.
Bring a towel! You'll be wet!
Weight Belts
Rent or
Buy a Belt
If you do not have a weight belt we have plenty for sale here. If you want to
give it a try before you buy one, or you accidentally leave yours at home, we have a limited amount
to rent for $5 per class (keep in mind they are heavy so we cannot provide each student with one.
First come first serve.
If you want to make an appointment to come in and have a free weight belt
demonstration before class or on a different day and time, call (206) 632-1906. One of us will be
glad to spend time with you: Erik, Laura Rose, or Delilah.

The
Class History
The summer of 2003 the first Power Belly Course was offered for 4 weeks before Delilah went on
her 40 Days and 40 Nights East Coast Tour. Dancers loved it with or without weight belts, but for
those who used weight belts, the results were amazing! We saw waistlines manifest. Dancers lost
weight, inches, and got incredibly strong. So, we are going to do it again. Now we are proud to
announce that the Power Belly Class is one of our most popular classes we offer. Jeannette, who
attends both Tuesday and Thursday class gets the award for 'Most Enthusiastic'! She told me the
other day that she has not missed one class since that summer in 2003!
When we opened VDP Studio in 2004 we added the element of live music by
Erik Brown; percussion, bass, migwiz, didgeridoo and found sounds as accompaniment
to our courses. The live element gives us an added dimension to the total feeling of involvement in
the dance. This is also the goal of Power Belly–– to move from the gut! We strive to
engage the dancer emotionally through the discovery of the power in her belly!
To sign up for any class, download the Registration
Form (pdf format).
Tuesdays
Tuesday Power Belly 2008
We are happy to announce that "Power Belly" is our
most popular class!
Guided by Delilah with live music by Erik Brown.
Summer School
Time: 6:30-7:30
Dates: July 1,8,15, 22, 29 Aug 5,12,19, 26
Sept 1
Cost per 10 class session: $140 day of class
$130 with 3 day advance registration
or single drop in $18, Cash $20 Check
Rental weight belts available $5
Special Perk Sign up for both Tuesday and Thursday Summer School and receive a Free Instructional DVD $50 Value!
Thursdays
Thursday Power Belly 2008
SPRING SESSION Thursday (10 Classes)
We are happy to announce that "Power Belly" is our
most popular class! Guided by Delilah with live music by Erik Brown.
Time: 6:30-7:30
Dates: July 3,10,17,24, Aug 7, 14, 28,
Sept 4, 11
Cost per 10 class session: $140 day of class
$130 with 3 day advance registration
or single drop in $18 cash, $20 Check
Rent weight belts available $5
Special Perk Sign up for both Tuesday and Thursday Summer School and receive a Free Instructional DVD $50 Value!
To sign up
for any class, download the Registration Form (pdf
format).
2008 - Happy New Year!
2 Special Power Belly Holiday Burns!
2 hours each class!
Tuesday, Jan 8th and/or Thursday, Jan 10th
6:15 - 8:15 PM
$25 each in advance
$30 at the door
Delilah and live music accompaniment by Erik Brown with Special Guest Sallah Ali on Violin.
Lots of belly work, stretching, and sweat!
See you Tuesday, Feb 5th and/or Thursday Feb 7th for the next regular 2008 Power Belly Series.
Coming Soon! • Seattle Join Delilah for the
Complete Power Belly Workshop Training & Workout
For dancers in and out of town.
There are hotels close by for out-of-town dancers that we can recommend. Enjoy the Seattle Belly
Dance Night Life!
[more information]
For good basic alignment, review Delilah's Student
Notebook
Lunch Time Belly Dance Classes
Periodically offered
All Ages Belly Dance
Belly Dance in your Jeans if you want! Have fun and experience the
love and spirit of belly dance!
Day Time Belly Dance Smorgasbord
TUESDAY Morning classes with a mix of top Seattle
belly dance instructors—Delilah, Dahlia Moon and/or
Laura Rose and others
Time:10 AM - 11:15
We have been offering Tuesday 10 am classes called
Smorgasbord because of the rotation of
instructors. Delilah, Dahlia Moon, and Laura Rose . . .
They have become quite popular so we will
continue them through the fall.
Tuesday Dates: Back in Spring!
$15 drop in
New series begins: TBA
6 classes 75 min each (we often go over).
Cost: $85 or save, $75 with 5 day advance registration
Thursday Dates: Back in Spring!
$15 drop in
New series begns: TBA
6 classes 75 min each (we often go over).
Cost: $85 or save, $75 with 5 day advance registration
Special:
Both Tuesday and Thursday classes with 5 day advance
registration $140
NOTE: there are no make-ups or switching of dates the
instructors are paid for the enrollment.
Drop In fee is $18 (cash please)
Registration Form
Beginning Belly Dance Clinic with Christine Hamby
Open to all levels, great after school resource for
college and high school students. This is a great opportunity to experience belly dance in a small intimate class. She is
very patient and encouraging! Work on your techniques, alignment and belly dance culture.

Time: 3:15 to 4:30pm
Dates: Apr 30, May 7, 14, 21, 28 June 4
drop-ins welcome $15 cash please
Next Session starts June 11th
Time: 3:15 to 4:30pm
Dates: June 11, 18, 25 July 2, 9, 16
Drop-ins welcome! $15 cash per class
-or -
Discount for the rest of the classes in 2008
$60 for all 6 classes
Location and Registration: To register for these classes, download a registration form and send with your check
to VPD Studio, or just drop by.
VDP Studio
4128 Fremont Ave
Seattle, WA 98103
(206) 632-1906
(206) 632-2353
A new series will begins January 30th, 2008
Christine Hamby has been diligently studying belly
dance from tribal, and American Classical perspectives
for over 10 years with Zanbaka, Delilah and more. She is a
regular dancer in many of the Visionary Dancer
projects such as Solstice events and Garden of Allah
Registration
Form
SPECIALTY CLASSES
and WORKSHOPS
"Giving Thanks to a Woman's Body "

Annual Thanksgiving Morning Belly Dance with
Delilah and friends
10:30-12:00 (1 1/2 hours) workshop.
Our Bodies are our temples and this is the day we give thanks for
being a woman. Woman=Vessel=Body=Earth
We shall honor her with beauty, reverance, and care on this day of
feeding and feasting. Belly dance is the perfect celebration. Bring something to share; a poem, a thought, a quote,
or a wish for the world and our global family.
All are welcome. Male or female, anyone over the age of 12.
LIVE MUSIC by Erik Brown
and members of House of Tarab
Put the turkey in the oven and come belly dance!
The Bellydance Routine with Tamalyn Dallal
About Tamalyn Dallal:
Impassioned with Middle Eastern dance, music, and culture from an early age, Tamalyn
Dallal sees belly dance as the ultimate feminine expression, embracing every woman’s
unique beauty. To her, this dance is ever-growing and changing with the world around it,
assimilating influences from every culture it touches.
Tamalyn Dallal has bellydanced since 1976 and taught the art of Middle Eastern dance in many
parts of the world. She was part of the original "Belly Dance Superstars", and is featured on the
CD and DVD with that name from Ark 21 records (Miles Copeland). Some of her proteges include the
current Bellydance Superstars Bozenka and Amar Gamal.
She will just be in Seattle for the Holidays and then she is back on the road with her
documentary "Forty Days and Forty Nights". Support her on her amazing artistic
world dance journey and book project by taking her class and buying her great new CD.
Private
Classroom
An organization has hired Delilah to teach belly dance for a series
of private group class. If you would like to start your own group class or with all your friends,
co workers, club or association call or e-mail Delilah about rates and availability. Day times or
evenings are available. Fun Birthday party idea too.
Also private lessons for all levels are
available with Delilah and other teachers.
Leslie of
Raqs Serpentine
What’s not to
love about belly dancing with fire? I combine over ten years of belly dance training with fire
performance to create a fusion that is sensual, powerful and beautiful. My dance is inspired by the
images and archetypes of Eastern religion as well as Middle Eastern and Classical Indian dance.
After completing my BA in Medical Anthropology with a minor in Ceramics at UMass Amherst, I hit the
road teaching, studying and traveling. It took three action packed years in the Far East and
Southeast Asia to finish that part of life's adventure. A proud native of the great state of Maine,
I will be making my home here in Seattle until the circus comes to town.
It’s my honor to
share my love of dance with Kaori and Ellen. They are goddesses of the winds and earth. Our
differences are our strengths.
I can also be seen in performance with Pyrosutra and the
stiltwalking fire troupe Birds of Paradise.
Visit my website for more pictures, video and
info: LeslieRosen.com
www.pyrosutra.com
www.firebirdsofparadise.com
Let us know if you would like to perform in the demonstration!
Each class includes a
performance.
To sign up for any class, download the Registration Form (pdf format)
Veil Dance with Delilah
Bring a three-yard veil and workout with Delilah. Or we have veils for you to borrow.
Learn beautiful veil wraps, spins and techniques.
Also learn Delilah's Gypsy 9/8 veil. Soon
to be released on a DVD.
"Veil Dance"
Monday Night
Improve grace, balance and spread your wings. Dancing with a veil is the closest one comes to flying.
Class 1. Veiling, whirling and unveiling
Class 2. Wraps tucks and flourishes
Class 3. Dance 9/8 Gypsy veil and other tempos
Dates: TBA
Time: TBA
Cost: TBA
We have veils for you to borrow.
Belly Dancing During Pregnancy
Delilah
presents:
Belly Dance for the Pregnant Women!
(6 weeks)
Absolute beginning dancers, experienced dancers, belly dance instructors,
midwives, dulas, doctors. Pregnant or not and in all phases of pregnancy. (Maybe you are just
trying to get pregnant and you hope by hanging out with a bunch of pregnant women it'll be
contagious!) Any woman who is sincerely interested in the subject may join this class.
Belly Dancing During Pregnancy is an experiential class aimed at enhancing women's individual
experience of pregnancy as well as her relationship to the birthing process and creative
identification. Classes on belly dance and pregnancy are a very rare bird anywhere in the world.
These are the first classes offered of this kind at VDP studios.
This is more than a
physical movement class. Through the medium of the worlds oldest dance we will access wordless
expressions that arise for each woman during this miraculous time in her life. We will be pioneers
in exploring and furthering the relationship between belly dance and pregnancy by way of
journaling, discussing and the chronicles of individual journeys.
"Belly dance
is the most powerful thing a woman can do for her self!"
Delilah could be
heard repeating all day long in the Fremont Summer Solstice Parade 2005.
"I began an
amazing journey when I preformed for a conference of regional family planners in my second
trimester 20 years ago. It changed my life. I embraced the beauty of the goddess within me as I
masqueraded as Isis the Great Mother for my entire pregnancy. It's implications were far reaching.
Women came to me with tears in their eyes and said they wished they had experienced this dance
during their own pregnancy. They wished for their daughters to have the chance to experience it
too. I knew what they meant because this was my second pregnancy, and even though belly dance was
my life, I didn't see how clearly important it was during my first. Like these women I felt a bit
awkward or invisible to our culture during a time of the most miraculous female life
experience!" excerpt from Delilah's interview on the Dance to the Great Mother video.
While this class is a 6 week course, the plan is to later offer continuing weekly courses or
monthly workshops for the entire year.
Belly Dancing as Birth Dance: Dance to the Great
Mother
Dance to the Great Mother A Video Review By Shira
Belly Dancing & Pregnancy
Divine Mother Poem by Mirayah Delamar
Class
limited to 24
This class is for all women.
Absolute beginning dancers, experienced
dancers, belly dance instructors, midwives, dulas, doctors. Pregnant or not and in all phases of
pregnancy. (Maybe you are just trying to get pregnant)
Beginning Bellydancing Classes
So you want to be an exotic harem dancer...
Basic fundamentals and techniques
leading to all styles of Belly Dance.
- Basic
Alignment & Shimmy
- Isolations
- Exotic
Arms and Hands
- Simple Combinations
- Building
Dance Skills
"Absolute Beginning Introduction Class" (6 weeks)
Monday Night 6:00pm - 7:30pm (90 minutes)
Dates: Feb 25, Mar 3, 10 , 17, 24, 31
(Intermediate dancers are also welcome!)
Cost: $100
Drop-in: $18
We will go over a different subject each week:
1. Alignment
2. Shimmy shakes and quakes
3. Slow dance and finger cymbals
4. Fast combinations
5. Belly moves and snake dance
6. Veil Dance
7. Drum solo and pops and locks
8. Review and routines
Beginning/Intermediate Class (8 weeks)
Tuesday Night 7:15 - 8:15 (60 minutes)
Dates: Feb 19, 26, Mar 4, 11, 18, 25, April 1, 8
Cost: $100
We will go over a different subject each week:
1. Alignment
2. Shimmy shakes and quakes
3. Slow dance and finger cymbals
4. Fast combinations
5. Belly moves and snake dance
6. Veil Dance
7. Drum solo and pops and locks
8. Review and routines
"Beginning Morning Classes"(4 weeks)
Tuesday Mornings 9:30 - 10:40am (70 minutes)
Dates: Feb 12, 19, 26, Mar 4
Cost: $50 Session Drop-in $15 Cash $18 Check
Thursday Mornings 10:30 - 11:40am (70 minutes)
Dates: Feb 14, 21, 28, Mar 6
Cost: $50 Session Drop-in $15 Cash $18 Check
We are trying to offer morning belly dance classes for
those who have their mornings available. We are
experimenting with times so we have two morning
classes at different hours. We will start off with
beginning and see if we can build these classes.
For both Tuesday and Thursday $100 or $90 (3 day
advance)
Sorry, but we do not have space for day care.
To sign up for any class, download the Registration
Form (pdf format).
Similar to Mondays Beginning class but will be moving
a little faster and so it will be aimed for
intermediates as well.
Time: 7:45-8:45 60 min class
Dates: TBA
Cost: TBA
Special Deal!
We will offer all merchandise this fall at 5% off to
students that are registered in class.
To sign up for any class, download the Registration
Form (pdf format).
Beginning Belly Dance with Delilah for Students and Teachers
New Tuesday Series
TIME: 7:15–8:15 with Delilah
and Staff
DATES: TBA
COST:
Students $75 (7:15-8:15) 60 Minutes
Teachers
$120 (7:15-8:45) 90 minutes or longer Includes discussion and critique after
practical class on teaching goals and skills.
The subject is "Beginning Bellydance"
Want to learn and want to learn to be a good teacher?
Some of these classes will have student teachers assisting and teaching along side of Delilah.
This is always a really rich experience for students because it’s like each student gets
their own teacher.
Use registration form and register as "teacher" or
"student".
To sign up for any class, download the Registration
Form (pdf format).
Beginning - Intermediate class with Delilah
The beginning stage of learning to belly dance takes 6 months to a year. Delilah rotates the
material covered in this course all the time. Dancers often ask if they should take this 6 weeks
class again or go to another. Yes! Keep taking this class or any other beginning or intermediate
class. The 6-week series is just for financial management and in no way applies to a finished
education. In this class, beginning students will be asked to sit and watch the intermediate
students at times. We have found that it is important for students to stop moving and carefully
observe each other. This way, they understand the mechanics of the dance more clearly...
Monday Night
Time: 6:00-7:30 90 min.
The first half hour is devoted to alignment, core balance and goals for beginners.
The second half hour is dedicated to isolation drills for beginners and intermediates.
The final half hour will be aimed at challenging the dancers with combination dance sets
Cost $85
Session A
Dates: TBA
For a good work out join power belly Tuesdays or
Thursdays.
Drop ins $18 for a 60 min class-$20 for a 90 min class if there is space.
This depends on registration.
To sign up for any class, download the Registration
Form (pdf format).
WHAT FUN - The Pyramid Lounge
Pyramid Lounge Belly Dance Show 8:00- 9:30
Join us for an entertaining evening at the High Dive in Fremont.
Good food, good drinks, must be over 21
Sponsored by Raqs Serpentine.
DATES:First Monday of each Month.
- January 8, Free
- March 5th Special Anniversary show $20
Featuring Tamalyn Dallal, Delilah and live music by House of Tarab
Tickets:$20 tickets though Brown Paper Tickets.
- March 5 Free
- April 2 Free
- May 7 Free
"Classical Arabic Belly Dance" (4 week session)
Tuesday Night
This class is about music appreciation.
Each week we will introduce a different Arabic composer. We will learn about the evolution of belly dance music, the structures of rhythms, and the finesse of the Middle Eastern belly-dance. Not a beginning class, but good for anyone seriously interested in the spirit of the dance.
Time: TBA
Dates:TBA
Cost: TBA
To sign up, download the Registration Form (pdf format).
Rhythm of the Belly Dance
Intermediate to Advanced Level Workshop (a must for all inspired dancers)
Zills (finger
cymbals) and Rhythm Training
Delilah & Erik Brown
In this class, we will learn basic zill patterns and techniques with Delilah,
and combine them with combination steps danced to live music.
The second part of the class will be taught by Erik Brown, who will explain and demonstrate the
most popular belly dance rhythms, the various other percussion instruments and lock them into the music.
Dancers will have hands on drum experience. Some drums will be provided, but please bring your own if you have one.
Zills are required.
See more about Middle Eastern drumming
and drummers on VDP Drum Page
To be a creative artist you must indulge the
self; for all art comes from within.
Cultivating the
Performer
It’s traditional at VDP studio for Thursday nights to
be dedicated to the cultivation of the belly dance
performance artist rather than a belly dance
technician. We will work on standard techniques from
time to time, but we will call on more emotion and
creativity from the individual dancer. Awareness is
key. Strength, accessibility and courage come next.
This class will stretch your mind as well as your
body. Class is scheduled for 7:45–9:00 pm but may run
longer on some nights.
Each week there will be a group warm-up dance exercise
for 10- 20 minutes, then we move into beyond dance
moves and into the schooling of performance
techniques. Class members are dancers and audience for
each other. Be prepared to start the first class by
introducing yourself through a 3-5 minute prepared
dance in costume and make-up. Costumes are part of the
creative experience of performance.
In this class we will listen and explore all sorts of
music and belly dance with it. Exercises will explore
dynamics and floor design usage. NOTE; In this class
you will be expected to dance solo for each other. You
can bring in your own music as well.
Fall Performance Session 2007
Level: Intermediate to advanced
Time: 7:45-9:00
Dates: TBA
Theme: Cultivating the Performer
by Listening and Dancing to the Music
Costs:
$105 when registering the day of class
$90 when registered at least 5 days in advance.
Drop ins $20 cash (call first for this class)
Thursday Night Performance Class
"Dance of the Seven"
Theme: In this course we explore the refinement of the dancer’s creativity and expression. We will also look into myth, fable, and archetypal symbolism to expand our awareness. In-nana, Salome, the seven charkas, and the seven part cabaret belly dance routine. . .
Seven classes for seven veils.
Dates: TBA
Time: 7:15-8:45
Cost: $107
To sign up for any class, download the Registration
Form (pdf format).
5th Annual Spring Performance Class and Concert (6 weeks)
"In the Garden of Allah"
A creative and sensual experience.
Theme: Aroma Therapy and Belly Dance
Time: 7:20-8:45 PM (somtimes 9:00)
Dates: March 20, 27, April 3, 10, 17, 24
Cost: $110, 5 day advance price $100
At each class we will work on various performance exercises to stretch the artists creative muscles. During this session each dancer will pick an aroma or a taste as her muse. She will investigate it’s properties; scent, healing use, history, symbolism, color and texture. . .
She will pick music, dance design, figure out costuming, and perhaps props that will be used to compliment in a dance
inspired by it. This is a performance of her making, but it is worked on in class under the guidance of Delilah and the
constructive feedback from other class members. Each dancer is then invited to perform it in our annual
"In the Garden of Allah" Studio Show on Friday April 25th 2008 (usually at VDP Studio).
"In the Garden of Allah" A Sensual Performance
Time: 8:00 PM
Date: Friday April 25, 2008
The Public is invited!
VDP Studio Presents
The 5th Annual performance of
"In the Garden of Allah"
A sensual performance. . . An Aroma Therapy and Belly
Dance Show.
Herstory
This show concept originated many years ago when
Delilah’s Visionary Dancers were studying the power of
the muse in their dance. Searching for inspiration
that engaged the body, mind and senses they began
exploring the world of scent. Our sense of sent is the
most mysterious and least understood. So the first few
shows were all about the dancers exploration with
chosen scents. They research their use history
symbolism and then experience the effects of the sent
and let it lead them to music, costume and dance
composition. Truly a wonderful thought provoking and
experiential show to attend.
Then last year they branched out to also include a
sister sense of Taste! So this year you may be invited
to imbibe or chew a bit of the dance as well!
Warning: there will be lots of scents used in the air
so this show is not for the sneeze inclined.
Show Time 8:30-10:30 doors open at 8:00
at VDP Studios, 4128 Fremont Ave North, Seattle 98103
(This is a Studio Fundraiser to pay studio property taxes
Yikes!)
Reserve Tickets $10 cash please.
Credit card $12 each.
At the door $15 cash please.
Limited seating: 30 chairs plus pillow seating.
Advance tickets may reserve a chair. Otherwise first
come first serve.
To sign up for any class, download the Registration
Form (pdf format).
THURSDAY Performance Class
Golden Era of Belly Dance Classic Series
(8 Weeks
CLASSIC SERIES)
Dates: TBA
Time: 8:00pm - 9:00 plus (classes often go over because of
solo performances)
Each week we will dance together with some sort of creative exercise
and work on performance and stage presence techniques. Dancers are expected to perform and be
audience for each other. We will work with LIVE drum solos. Dance in costumes by all means if you like.
Theme: for this series we will use all music by classical Middle Eastern
composers and singers. Frid Al Atrash. Om Kathum, Halim Hafis, Addul Wahab.
COST:
$120 Registration Form (pdf format).
THURSDAY & SATURDAY PERFORMANCE CLASS
WINTER SOLSTICE SERIES
Dates:TBD
Maybe a performance date as well TBA
This class is open to all levels and is meant to provide challenge and experience. As the dancer
takes on different themes we offer each session, the combined assimilation of experience is aimed
at fully developing and educating the dancer about all avenues of belly dance.
My performance classes usually meet on Thursday nights and are 6 weeks sometimes with extra
field trips and performance options and usually go over time ( it’s a great dollar per hour
value). The sessions are all theme oriented and rotate during the year.
The September-October theme was Musical Appreciation and was dedicated to study and performance
of the Great Arabians classics artists and composers; Hafiz, Um Kolthum, Wahab, Fairuz, Rabani
Brothers, Farid El Atrash, Darvish. (If you dont know any of these names then you need to sign up
for this particular class next time its offered. Probably next summer of fall.). I was very happy
with the growth everyone made in this class. As an extra fringe benefit the class had a dinner
dance party with live music by House of Tarab (5 piece middle eastern band that just changed their
name from Ahlam to House of Tarab). They played live classical Arabic music for them all to dance
to. A fabulous opportunity!
Theme: WINTER SOLSTICE SERIES
This course is about exploring the deeper spiritual meaning behind this ancient dance by way of
it’s personal feminine empowerment, myth, archetype, seasonal connections and ritual. It
starts this week and will meet on a bumpy schedule. So before you sign up, look carefully at the
calendar and see if you can make most of these dates. Reason being working in and around holidays
and Winter Solstice.
Time: 7:15-officially until 8:15
(but usually goes to 8:30 or 9:00)
And
TWO Saturday Workshops TBD
Time: 11-1:00pm
In addition on DATE TBA, we try to
attend the Fremont Solstice Feast and contribute some sort of performance energy and that field
trip starts at 6 and goes to late. It’s an annual fabulous family event.
Cost of
course:$100 for over 8 hours of classroom time.
The goal of this class is about
developing the artist within and development takes thought provoking work on the part of the
student. There will be homework projects and the maybe even more hours of rehearsal if a
performance venue and project is launched by the class. Often unexpected events arise during the
holidays and its a lot of fun!
Registration
Form (pdf format).
More Visionary Instructors

Techno-Belly Conditioning with Laura Rose
Let’s get down! Modeled after Delilah’s Powerbelly Conditioning class, Laura Rose
will take you on a bellydance workout. But in techno_Belly we be shimmying, isolating, undulating,
and generally gettin’ sweaty to electronic, dub, techno, industrial, and rock music.
Weightbelts suggested but not mandatory. Warning: some musical selections may involve coarse
language.
COST:$80
More on Laura
Rose and her Goth Girl Belly Dance Class
More on Power Belly here.
Drama and the Dance with Laura Rose
Explore dance character, costuming, makeup and mystique. Enjoy
alternative music, cathartic dance and exotic play. Focus will be on stage presence, projection,
archetypes and mythology in dance. Own your stage!
This class will be valuable to
experienced dancers, prior classes are encouaged. New dancers or those who want more personal
instruction on technique, are requested to come a half hour earlier, and we will focus on
technique.
"Drama In the Dance" A Workshop with Laura Rose
Date: TBA
Time:12-2:30
Cost: $55
Perk: Free CD if you sign up early!
"A Retro Choreography" taught by Laura Rose
Date: TBA
Time: TBA
Cost: TBA
Perk: All participants can buy the DVD for half price.
To sign up for any class, download the
Registration
Form (pdf format).
Teen Belly Dance
with Laura Rose
DATES: New Series
TBA
COST: $50
Laura Rose, Delilah’s daughter, will be teaching
beginning belly dance in this class for girls aged 10–17. Belly dance is excellent for
fostering confidence, independence and self esteem. We want to encourage youths to drum and dance!
We have a big project in the summer for you to perform in...get a jump start on your dancing now
with Laura Rose!
Morning Yoga Practice
with Pine
Classes coming soon! Dates
TBA
Morning yoga class with Pine offers a chance to stretch, tone and strengthen many
muscles in your body. No class will be exactly the same. We will use the tools of yoga to create
movement and open the flow of energy in places where we are stuck. This class is open to all levels
of students. As far as yoga classes go, this is not going to be a super hard class. Pine has a lot
of experience helping different levels of students to modify postures so each person finds those
postures beneficial but not overly challenging. This is a great way to start your day!
BIO: Pine Crooks, LMP, has been involved in the field of yoga for 23 years as a
practitioner and teacher. She spent 15 of those years immersed in Iyengar style yoga, five years in
Astanga yoga as taught by Patabhi Jois, and the last three years doing her yoga her own way. She
earned her license to practice massage in Washington state in 1982, and has been involved in
teaching partner massage and practicing massage since that time.
To sign up for any class,
download the Registration Form (pdf format).
Drumming
Specialty Workshop for Drummers
Erik Brown
Three Week Drum and Zill Class
Each week we will learn about traditional rhythms and approaches to drum solo and finger cymbal with Delilah and Erik Brown
Bring finger cymbals or buy them from our studio and a drum if you have one. We also sell them.
Cymbals are $18
Drums with cases $79 but drums are not mandatory
Each week we will work on a different drum solo.
Time: TBA
Cost: TBA
To sign up for any class,
download the Registration Form (pdf format).
"Middle Eastern Drumming Workshop" with Erik Brown; Beginning and Intermediate levels
Time: 2:00-3:30
Dates:
First half hour: Beginning fundamentals
Second half hour: Beginning/Intermediate practice
Last half hour: Intermediate jam.
• Drum lovers! Learn the Middle Eastern drum and it's rhythms.
The drum is commonly called Darbooka, Dumbek, Tabla.
• Dancers! This class is highly recommended to any dancer who really wants to know her onions!
You don’t have to become a professional drummer, but to know the rhythms from a hands on experience is vital to the dancer’s growth.
• Husbands! You will love the drum and love playing for your wife!
• Teens! It’s a great way for teens to burn energy, build confidence, and coordinate mind and body, quickly and inexpensively (oh, yeah, and have fun, impress friends and meet chicks).
Cost: TBA
Drums available with cases $79 - $99
To sign up, download the
Registration Form (pdf
format).
SUNDAYS
"Rock Your Chops" with Erik Brown
Dates: TBA
Time 2:00-3:00
Time to get your chops up! Let’s get ready for the parade
Cost: $60
To sign up, download the
Registration Form (pdf
format).
Parade Drummers and Musicians
Dates: Every Tuesday, Wednesday, Thursday in May and June until Parade on June 14th
Time: 7-8:30
Experienced drummers only. NO absolute beginners.
Please come to as many classes as possible
Call to sign up: 206 632-2353
Leave name, address, phone and email
Cost:No Charge
However, there may be expense for suitable costuming to wear in parade.
To sign up, download the
Registration Form (pdf
format).
Middle Eastern Drumming for Youths, Teens and
Adults
with Erik Brown
Private classes only by appointment call (206)
632-2353 or (206) 225-3109
COST: $40 per Hour
Semi
Private $60 per class ($30 each)
Erik Brown gained his foundation in music playing bass guitar for over 15 years.
Introduced to Middle Eastern music in early 2003, Erik took it in like the elixir of life.
He dedicated the past years to intensive practice of techniques, styles and rhythms common in Middle Eastern Music.
Learning from some of the greats, Issam Houshan, Said El Artist, Faisel Zedan, Karim Nagi, Souhail Kaspar, Tobias Roberson and Uncle Mafufo, Erik has developed a strong base in Middle Eastern Percussion.
Erik is a regular member of the Northwest’s only classical 6 piece Arabian music ensemble HOUSE OF TARAB.
www.houseoftarab.com
He is also the drum corps/music director for the Billion Belly March in the Fremont Solstice Parade since 2004.
Notable recent performances:
• Joy of Motion Theater in Washington DC with Delilah, 2005
• Ford amphitheater in Hollywood 2005 with Delilah and Doug Adams
• Drum Staff at Delilah’s Belly Dance Retreat
• Two Week Performance Tour in Korea with concert on the DMZ: Delilah and Company 2006
• Seattle Methodist Church in concert with Seattle Peace Choir
• Bagley Wright Theater at Folklife and the Arab American Society Concerts 2006
Recent Recordings
Belly Dance Live DVD, Billion Belly March DVD, Combinations with Delilah DVD, House of Tarab Concert DVD. Pangia Dreams; Volume 4 CD, House of Tarab self titled release. Available at VDP Studios.
More on Erik on the Middle Eastern Drum Page
To
sign up for any class, download the Registration
Form (pdf format).
See more about Middle Eastern drumming and drummers on VDP Drum Page
NOTE: Visionary Dance now has drums available for purchase! Great gift
idea!
To sign up for any class, download the Registration Form (pdf format).
See more
about Middle Eastern drumming and drummers on VDP Drum
Page
Michael Beach
Lead
vocalist,multi-ethnic drummer/percussionist and founder [1975] of Brothers of the Baladi.
Based in Portland, Oregon, the Brothers perform both traditional and original Middle Eastern /
World Music featuring vocals in seven languages (Arabic, Turkish, Armenian, Farsi, Spanish,
French & English) and instruments from around the world.
Michael and his Brothers of the Baladi have been successfully bringing their
music to festival, college, concert and Belly Dance audiences all over the US & Canada for over 30
years. The Brothers’ ten recordings, including the newest 2005 CD "Presence of the
Past", continue to be distributed nationally and internationally by Allegro Distribution.
The Brothers also remain one of the most popular Belly Dance bands internationally too. His 2002
CD "Hands of a Thousand Dances" proves that Michael is still true to the music of
his heart. It features many different kinds of drum solos on Arabic tabla/doumbek, tar/framedrums,
riq/daff and drum kit, a heavy folkloric/tribal piece, a haunting Persian vocal mawal/gazel and
even a modern house/remix dance piece.
Michael continues to be one of the most sought after
clinicians nationally because he makes it fun and very easy for everyone of all ages - from Basic
Beginner/Elementary Schools to college music programs /Advanced levels and Belly Dancers.
Michael's 1991 Basic Middle Eastern Rhythms VHS/DVD was the first Middle Eastern Drum
instructional video ever marketed. His brand new DVD "Zils and Rhythms for Dancers &
Drummers" features a collaboration with International Dancer, Choreographer, Clinician and
Director of UCSB Middle Eastern Dance Ensemble - Alexandra King.
A multi-linguist and
multi-instrumentalist, Michael is a rare American who has embraced the true meaning of World
Music.
In 1995 The LA Times said this about the Brothers " the band aims to open a window
to the world and creates a sound that knows no borders"
Egyptian Style Belly Dancing with Dahlia
Moon
Dahlia has been teaching and performing various styles of belly dance for over a
decade. Before moving to the Seattle area in 2003, she taught and performed regularly in Arabic and
Turkish restaurants in Osaka, Japan for
two years. Prior to living in Asia, Dahlia performed
solo and troupe work throughout the Pacific Northwest.
Dahlia is fortunate to have been born
into a family of musicians. She has been surrounded by live music and song her entire life. Being a
musician herself allows her to transform music into movement with expertise and ease. Dahlia has a
BS in Anthropology and has also studied other forms of dance, such as ballet, jazz, modern,
flamenco, Japanese, salsa, and ballroom throughout her life, but has a special place in her heart
for Raqs Sharqi and Dance Orientale (Egyptian Belly Dance). Blessed with a talent for music and
dance, Dahlia performs with unaffected intensity, skillful grace, and sheer joy.
Dahlia can
be found wearing her genuine smile in Seattle's top restaurants and nightclubs such as Marrakesh
Moroccan Restaurant, Caspian Grill Persian Cuisine, and Kolbeh Persian Restaurant.
[learn more about Dahlia Moon]
"Music and Dance are common languages we all share. Let us be
peace."
Beginning II " Classical Egyptian Choreography"
Wednesday Night
Time 6:15-7:30
Dates: Wednesdays: Mar 5,12, 19, 26 Apr 2, 9, 16, 23
Some Belly Dance experience required. This course continues on the fundementals learned in the previous session.
Dahlia will be teaching proper Egyptian technique and styling though a classical Egyptian song choreography.
COST:$110 or $100 with 5 day advance registration, Drop-in $18
Registration Form
Wednesday Night
Time TBA
Dates:
Expand your Egyptian movement repetoire thourgh learning a new classical choreography by Dahlia.
COST:
Registration Form
"Beginning Egyptian Basics"
Wednesday Night
Time 6:15-7:30
Dates: July 2, 9, 16, 23, 30 Aug 6, (Skip 13), 20, 27 Sept 3, 10
Wednesday Nights
Beginning Egyptian Basics with Dahlia Moon
Dahlia’s Beginning basics for Egyptian belly dance includes learning proper technique, isolations, basic footwork, combinations, identifying rhythms, as well as, strength-building warmups and stretches with muscle anatomy. Dahlia breaks down each movement with precision and ease. Learning Egyptian
styling and elegance is comprehensible and fortifying.
COST: $135, Sign up early and Save $$ $125 with 3 day advanced registration
"Intermediate/Advanced Egyptian Style"
Wednesday Night
Time: 7:45-9:00pm
Session dates:TBA
Dahlia’s Intermediate/advanced Egyptian belly dance continues learning proper technique, isolations, basic footwork, combinations, identifying rhythms, as well as, strength-building warmups and stretches with muscle anatomy. Dahlia breaks down each movement with precision and ease. Learning Egyptian
styling and elegance is comprehensible and fortifying.
COST:
Registration Form
Time: 7:45-9:00
Dates: TBA
Improvising does not need to be intimidating! It is not this daunting task so many dancers fear! Improv is in each of us. Every cell of our bodies know how to do it, we just have to TRUST. Dahlia is an expert at improvising and music interpretation. This six-week session will gently guide intermediate and advanced dancers through the "letting-go" and "trusting the self" process. With handouts and excercises, students will help students feel more confident and inspired to interpret new music and move freely to the old. Each student is asked, in advance, to bring one piece of music that MOVES them. It does NOT have to be belly dance music. Anything will do!
COST:$80 or $75 with 5 day advance registration, Drop-in $18
Download registration form and send with check.
Registration Form
BEGINNERS: Know Your Rhythms!
Time: 6:15-7:30
Dates: TBA
Know your Rhythms! Learn basic technique for some of
the most popular Middle Eastern rhythms: Saiidi,
Baladi, Chiftitelli and Masmoudi, Maqsoum, and
Khaleegy.
Cost:
Registration
Form
INTERMEDIATE: Shimmy Madness!
Time: 7:45-9:00
Dates: July 2, 9, 16, 23, 30 Aug 6, (Skip 13), 20, 27 Sept 3, 10
Shimmy Madness! Be ready for 10 weeks of shimmy
workouts. Review and perfect many ways to work your
3/4 shimmy. Plus, work flat-footed, toe, vertical,
Egyptian, and Freeze shimmies! Let’s sweat and shimmy
into the summer!
Cost NEW STUDENTS with registration form
$125 Check or money order in advance of class.
$135 Please use cash day of at the door
Registration Form
Fremont Solstice Parade

Dear Dancers,
The theme this year is "Women for Peace"
We are aligning our bellies and dance enthusiasm
towards the direction of world peace. How? By a simple
show of numbers of women coming out to belly dance all
decked in BRIGHT PINK.IT'S A CODE PINK!
Pink is an Aphrodite color! It's healthy and
attractive and luscious and we want to attract our
message of peace!
Come to our opening day party night on
Thursday MAY 1st for the full game plan!
7:00pm
VDP Studio 4128 Fremont Ave N Sea Wa 98103
206 632-2353
Lots of styles of belly dance to choose from this
year!
We have Tribal Pink contingent by Tayissa Blue
We have Gawazi Pink contingent by Dahila Moon
We have the Original Parade contingent ala Delilah &
Laura Rose
COSTUMES
Ok, so some of you are thinking you can't wear pink.
Oh yes you can! For one day make a show of pink. It's
not going to be hard. You can use any other color as
an accent as long as the over all feel of the costume
says Bright hot fuchsia pink at a glance. Look at the
Code Pink web site to get a clue. Tribal gals can use
black and silver and beaded costumes can contrast a
hot pink swath of fabric over laying another color of<
under skirt. Gawazi coats can use Pink and paint
stripes on them if need be!
Again come to our opening day party night on Thursday
may 1st for the full game plan!
It's going to be powerful!
Delilah
ATTENTION DANCERS: EVERYTHING YOU NEED TO KNOW ABOUT PARADE CLASSES
Parade Date: June 21, 2008, 10:00 AM Dressed and Ready!
Delilah's Parade Belly Dance Classes and Meetings:
Formal Kick off Meeting: May1st 2008 free to the dance public
Time: 7-8:45pm
Drinks and Snacks.
To sign up for any class, download the Registration Form (pdf format).
Tuesday Class: Delilah’s Main String #1
Tuesday Nights with Delilah and Laura Rose
Time: 7:00-8:30 or 9:00 PM
Dates: Tuesdays: May 6, 13, 20, 27 June 3, 10, 17
Free Costume workshop on May 31st
House Party: June 27th
Cost: $110, 7 day advance price $100
To sign up for any class, download the Registration Form (pdf format).
Wednesday Classes: Delilah’s Main String #2
Wednesday Nights with Delilah and Laura Rose
Time: 7:00-8:30 or 9:00 PM
Dates: May 7, 14, 21, 28 June 4, 11, 18
Free Costume Workshop on May 31st
House Party: June 27th
Cost: $110, 7 day advance price $100
To sign up for any class, download the Registration Form (pdf format).
Dahlia’s String Wednesday Night
Time: 7:00-8:30 or 9:00 PM
Dates: May 7, 14, 21, 28 June 4, 11, 18
Costume Workshop May 31st
House Party Friday June 27
Cost:$110, 7 day advance price $100
To sign up for any class, download the Registration Form (pdf format).
Simple Costume Workshop
Date: Saturday, May 31st
Time: 12:00 - 3:30 PM
Cost: FREE to all Parade Participants
Egyptian Eye makeup. Skirt wraps, shifts
To sign up for any class, download the Registration Form (pdf format).
Thursday Class: "Advanced Parade Class"
Time: 6:30 - 8:00
Advanced Dancers String
The advanced string of dancers is for dancers with lots of interest, time and dedication and who want to
take on a more of a leadership role in the ranks of the parade project in general. Many of the ideas for
the future weeks rehearsals are born in this class as well as adding special attributes. This class officially
meets on Thursdays 6:30-8:00 to work on concepts, challenges, choreographic design and
special positioning. Dancers are expected to make it to as many Tuesday and Wednesday classes as they can
to assist and lead the over all group class choreographs.
LOTS of Dancing!
7 Thursdays official classes
Sat May 31st Costume Workshop
plus 7 Tuesdays & Wednesday if possible
Dates: Thursdays May 8, 15, 22, 29 June 5, 12, 19
Free Costume Workshop on May 24
House Party: June 27
Cost: $130 or $120 with 7 day advanced registration
To sign up for any class, download the Registration Form (pdf format).
BELLY CON The Second Billion Belly Dance Convergence
10 days of classes with a fabulous cast of instructors!
Dates: Starts Friday Night TBA
Schedule will be up in March!
Parade Drum & Zorna Practice
Dates:TBA
Time:3:00-4:00
We will go over the rhythm we will use in the parade.
We need dumbeks djembes, tabl drums, Frame drums riqs,
Systrums and Zorna’s.
This is Free to all drummers with experience.
This is not a "class" if you need lessons please take
the earlier class at 2:00 as well as this.
Must own instruments.
Then Starting DATE TBA every Tuesday and Wednesday we
meet at the BF Day School Yard at 7:00-8:30 on Fremont
Ave North just south of VDP Studio 1 block. Please
attend as many as possible. The dancers need you.
Then Thursday June 7 is an optional. It will be a pyramid
rehearsal with drums, but DATE TBA is mandatory.
It’s the BIG BIG Rehearsal.
We will most likely meet at Sand Point
NOTE: June 19th is a DRESS REHEARSAL.
Costume Workshop is May 24th at 3:00 for musicians and others.
Belly Dancer Photo Session
with Photographer Jennifer Richard
Did you see these fabulous photos Jennifer Richard took of us!?
Delilah, Dahlia and Laura Rose, Erik, Sallah, David Stephen and Jane! We are so pleased. She’s great!
So we are wrangling up another opportunity for you to get in on a great session
Time:Sunday 12-5
Date TBA
Cost: $85
Up to 3 costume changes and a CD full of amazing shots that you can make as many copies as you want.
Download registration form and write in a 1st and 2nd choice of time slots...
Sign up for a session. Plan to arrive 10 minutes early
12-12:45
1:00-1:30
1:30- 2:00
2:00- 2:30
2:30-3:00
3:00-3:30
3:30-4:00
First time slot choice
Second time slot choice
We will get back to you with a time confirmation